15–30 minutes to talk through what’s going on, your goals, and whether we’re the right fit. No pressure.
Orthopedic & performance physical therapy · Boise, Idaho
Rehab built around your sport.
For lifters, runners, cyclists, and triathletes who don’t want to be told to just rest. Return-to-training plans built on your sport’s actual demands, not generic protocols.
In-home visits in Boise, Meridian, Eagle, Star, Kuna, Nampa, and Caldwell
Who we work with
Keep training while you recover.
Fitness athletes
Functional fitness, CrossFit, weightlifting, powerlifting, bootcamp classesWe address movement faults under load, help you train around injury without losing fitness, and build toward pain-free lifting, pressing, jumping, and gymnastics movements.
Endurance athletes
Runners, cyclists, triathletesMovement analysis, load management, and injury prevention. We help you understand why an injury keeps recurring and build a plan to keep training toward your goals.
Not injured?
Get ahead of the next setback.
For athletes who are pain free and want expert guidance without waiting for something to break.
- Movement screens to identify weak links before they become injuries
- Strength and mobility programming tailored to your sport or goals
- Performance coaching for lifting, running, or cycling technique
- Ongoing consultative care for active individuals
Your physical therapist
A clinician who trains too.
Dr. Ashley Turoczi is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist with a background in endurance sport, outdoor adventure, and treating NCAA Division I athletes.
Hands-on techniques, when they help
- Cupping
- Dry needling
- IASTM
- Manual therapy and joint mobilization
Getting started
Simple to start. Clear on cost.
A comprehensive in-person evaluation to identify the root cause of your symptoms and build your plan.
Superbills provided so you can seek out-of-network reimbursement. HSA and FSA accepted.